Making Time For Mom
A simple self care routine for even the busiest LDS mom
"Mindy’s Jumpstart for Mom’s course is a wonderful addition to any women’s life. Mindy herself is refreshingly real and upbeat. The things I learned and practices put in place over the past week will dramatically improve the quality of my life. The course would benefit any and all parents who participate especially those looking for additional personal emotional support."
- Jessica P.
"I’m not yet a mom, but when I saw this course being offered by Mindy, I knew I had to have it! I know that many challenges come with the role of a mother and I want to be prepared. I love how Mindy incorporates scriptures into the course and I can already see how this course has helped me. 10/10 would recommend to moms and women preparing to be moms!"
- Laura H.
I am Mindy Lewis and I am passionate about strengthening, uplifting, and renewing moms from the inside out.
I believe that true emotional wellness is created by understanding ourselves through the lens of gospel insight plus cognitive science.
THE GOSPEL + COGNITIVE RESOURCES (Brain science stuff)
I couldn't find the right resources that combined the best of both these worlds - so I decided to create a program harmonizing ALL of the insights I had curated along the journey- both gospel and cognitive science-oriented. I've customized these courses to speak candidly to the unique challenges moms face - because it took me a year and half and over 15 books to create this program- and I know you don't have that time. Come along this journey with me as you begin laying the foundation of emotional wellness for the rest of your life
Within this course I am going to teach you :
- A simple routine to make daily time for yourself
- What to do during this time in order to change your life for the better!
- What the Gospel of Jesus Christ teaches about emotional wellness, what science teaches us about emotional wellness
- How to implement proven techniques in order to live a better version of your life-now!